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Colectie:Self-Help

It Wasn't Your Fault: Freeing Yourself from the Shame of Childhood Abuse with the Power of Self-Compassion, Beverly Engel (Author)

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de la 102^RON

It's My Turn, Tina Fuller (Author)

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de la 149^RON

The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear, Melisa Robichaud (Author)

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de la 138^RON

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are, Brene Brown

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de la 97^RON

Addictive Thinking, Second Edition: Understanding Self-Deception - Abraham J. Twerski

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de la 97^RON

12 Smart Things to Do When the Booze and Drugs Are Gone: Choosing Emotional Sobriety Through Self-Awareness and Right Action, Allen Berger

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de la 93^RON

Touchstones: A Book of Daily Meditations for Men, Anonymous, David Spohn

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de la 97^RON

In God's Care: Daily Meditations on Spirituality in Recovery, Karen Casey, James Jennings

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de la 97^RON

Night Light: A Book of Nighttime Meditations, Amy E. Dean

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de la 97^RON

Sane: Mental Illness, Addiction, and the 12 Steps, Marya Hornbacher

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de la 93^RON

Body, Mind, and Spirit: Daily Meditations, Hazelden Educational Materials, Anonymous

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de la 97^RON

The Book That Started It All: The Original Working Manuscript of Alcoholics Anonymous,

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de la 316^RON

The Language of Letting Go Journal, Melody Beattie

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de la 116^RON

Gotcha!: The Subordination of Free Will, Eldon Taylor (Author)

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de la 117^RON

Quotes about Living: Quotes from the Happiness in Your Life Book Series, Doe Zantamata (Author)

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de la 86^RON

The Dialectical Behavior Therapy Skills Workbook for Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life, Michael Maslar, Ellen Astrachan-Fletcher

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de la 134^RON

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control, Pavel Somov

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de la 116^RON

The Anti-Anxiety Food Solution: How the Foods You Eat Can Help You Calm Your Anxious Mind, Improve Your Mood, and End Cravings, Trudy Scott

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de la 106^RON

The Worry Trap: How to Free Yourself from Worry & Anxiety Using Acceptance & Commitment Therapy, Chad Lejeune

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de la 106^RON

The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions, Matthew McKay, Robin K. Sprague, Lawrence E. Shapiro

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de la 106^RON

10 Simple Solutions to Worry: How to Calm Your Mind, Relax Your Body, and Reclaim Your Life, Pamela S. Wiegartz, Kevin Gyoerke

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de la 97^RON

Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear, Mark A. Reinecke

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de la 93^RON

Wise Mind, Open Mind: Finding Purpose & Meaning in Times of Crisis, Loss & Change, Ronald A. Alexander, Ronald Alexander

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de la 134^RON

The Courage to Trust: A Guide to Building Deep and Lasting Relationships, Cynthia L. Wall

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de la 126^RON

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